zebdavison's Journal, 21 Mar 21

36.0bb
84.7 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
2089 kcal Fat: 111.31g | Prot: 69.67g | Carbs: 208.30g.   Lunch: Nissin Chow Mein Teriyaki Beef Flavor, Private Selection Choice Angus Roast Beef Top Round, Papa John's 14" Thin Crust Pizza - Pepperoni. Dinner: In-N-Out French Fries, In-N-Out Double-Double Protein Style (No Spread). Snacks/Other: Krispy Kreme Original Glazed Doughnut, Chili's Molten Chocolate Cake, Storck Riesen Chocolate Caramel Candies. more...
steady weight



     
 

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zebdavison's Weight History


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