Weigh In record (no journal entry) for 26 January 2011
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75.7 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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1773 kcal
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Fat: 64.86g | Prot: 55.81g | Carbs: 192.80g.
Breakfast: coffee, pumpkin bread. Lunch: sour cream, Beef & Bean Burrito. Dinner: sauvignon blanc, Key Lime Pie because I bought too many limes at Costco, penne with chicken, broccoli and asiago. Snacks/Other: starburst, pistachios. more...
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2189 kcal
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Exercise:
Housework - 30 minutes, Driving - 20 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 20 minutes, Walking (brisk) - 4/mph - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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izzypup68's Weight History
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