izzypup68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Wed 6: 816 * 54%
Fat:
 
Prot:
 
Carbs:
31.12g
 
47.71g
 
75.24g
2693*  1877
Sun 3: 876 * 58%
Fat:
 
Prot:
 
Carbs:
44.62g
 
40.71g
 
76.24g
2248*  1372
Sat 2: 840 * 56%
Fat:
 
Prot:
 
Carbs:
43.37g
 
33.03g
 
81.58g
2083*  1243
Fri 1: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
48.26g
 
68.53g
 
137.27g
1995*  749
August 2017
Thu 31: 1499 * 100%
Fat:
 
Prot:
 
Carbs:
67.59g
 
66.34g
 
157.29g
2271*  772
Wed 30: 1045 * 70%
Fat:
 
Prot:
 
Carbs:
41.71g
 
80.48g
 
86.17g
2906*  1861
Tue 29: 575 * 38%
Fat:
 
Prot:
 
Carbs:
30.57g
 
22.47g
 
55.11g
2223*  1648
Sun 20: 726 * 48%
Fat:
 
Prot:
 
Carbs:
35.12g
 
19.71g
 
80.24g
2746*  2020
Sat 19: 548 * 37%
Fat:
 
Prot:
 
Carbs:
28.35g
 
23.07g
 
56.30g
2602*  2054
Fri 18: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
74.19g
 
44.17g
 
146.57g
2480*  1059
Thu 17: 1303 * 87%
Fat:
 
Prot:
 
Carbs:
57.13g
 
75.54g
 
94.83g
2276*  973
Wed 16: 286 * 19%
Fat:
 
Prot:
 
Carbs:
10.12g
 
16.71g
 
31.24g
- -
Mon 14: 801 * 53%
Fat:
 
Prot:
 
Carbs:
39.68g
 
24.45g
 
87.07g
2320*  1519
Sun 13: 528 * 35%
Fat:
 
Prot:
 
Carbs:
19.35g
 
21.07g
 
70.30g
3369*  2841
Sat 12: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
49.82g
 
54.03g
 
151.40g
2522*  1163
Fri 11: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
72.54g
 
77.67g
 
133.37g
2411*  929
Thu 10: 1649 * 110%
Fat:
 
Prot:
 
Carbs:
60.50g
 
80.74g
 
198.64g
2134*  485
Wed 9: 1045 * 70%
Fat:
 
Prot:
 
Carbs:
36.14g
 
55.79g
 
123.89g
2189*  1144
July 2017
Sun 23: 673 * 45%
Fat:
 
Prot:
 
Carbs:
34.45g
 
30.08g
 
62.96g
- -
Sat 22: 1123 * 75%
Fat:
 
Prot:
 
Carbs:
56.13g
 
65.98g
 
99.04g
2419*  1296
Get the app
    
© 2024 FatSecret. All rights reserved.