Weigh In record (no journal entry) for 21 March 2021
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95.8 kg
Lost so far: 7.2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 41.34g | Prot: 29.72g | Carbs: 155.58g.
Breakfast: Coffee with Milk, Yogurt. Lunch: Peanut Butter and Jelly Sandwich, Hershey's Milk Chocolate Bar, Minute Maid Apple Juice. Dinner: Schneider's Hot Dog . more...
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Gaining 2.9 kg a Week
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Comments
what a very up and down didnt lose anything kinda week.
21 Mar 21 by member: Jackie2nd$
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Jackie2nd$'s Weight History
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