RegisteredUser's Journal, 26 Jan 11

My One Year Anniversary is today! One year ago I changed the way I approach food and exercise in my life. I have gone from 239.6 to 160.1. Let's call it 80 pounds. I have been on maintenance for a little over 4 months now and I'm proud to say I am keeping steady at the weight I want to be. This was a big milestone today.
72.6 kg Lost so far: 36.1 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.
Losing 0.0 kg a Week

   Support   

Comments 
Kudos! Hopefully a year from now I will be saying the same thing.  
26 Jan 11 by member: 1tarheelfan
Congrats! You must feel great! 
26 Jan 11 by member: Gxwarr
Thanks and good luck to you both! 
27 Jan 11 by member: RegisteredUser
Happy Anniversary buddy! Wow! I was unaware that you had done such an outstanding job here. I'm having a heck of a time keeping myself down these days, mostly due to the lack of cardio I believe. Have a good one! 
27 Jan 11 by member: information
WOW!!! congrats...thats so awesome... 
27 Jan 11 by member: IdaMarie78
A big congrats on your anniversary! I know the feeling... being on maintenance myself! 
27 Jan 11 by member: Matt55
Wow, thanks again all! Yep, trying to eat a little more and keep one eye on the scale. Been a tough adjustment from losing to maintaining, really a balancing act of calories and cardio - knowing how much to eat and how much to exercise. Keep your fingers crossed. 
27 Jan 11 by member: RegisteredUser

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RegisteredUser's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.