Weigh In record (no journal entry) for 20 March 2021
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73.0 kg
Lost so far: 40.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 15.50g | Prot: 17.45g | Carbs: 50.36g.
Breakfast: Jack Link's Teriyaki Beef Jerky. Lunch: Tostitos Multigrain Scoops, Tostitos Restaurant Style Salsa. more...
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Losing 1.9 kg a Week
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Comments
Wow, awesome! Nice drop you’re and almost all the way there! Great job!🎉😉
20 Mar 21 by member: Augusta888
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21 Mar 21 by member: OMAD4Kettlebells
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21 Mar 21 by member: GardenOfHeeden
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JJ your a trip. I agree. nice drop.
21 Mar 21 by member: HeBrewZ
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21 Mar 21 by member: Sidnay123
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@augusta88 thank you yesss almost 🤗🤗
@OMAD4Kettlebells thank you 😊 🙏
@jheeden lol thank you 😂
@hebrews1036 thank you 😁
@sidnay123 yes after last weeks gain this drop makes me happy lol
22 Mar 21 by member: a__lotus
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a__lotus's Weight History
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