a__lotus's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021
73.0 kg Lost so far: 40.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
412 kcal Fat: 15.50g | Prot: 17.45g | Carbs: 50.36g.   Breakfast: Jack Link's Teriyaki Beef Jerky. Lunch: Tostitos Multigrain Scoops, Tostitos Restaurant Style Salsa. more...
Losing 1.9 kg a Week

34 Supporters    Support   

Comments 
Wow, awesome! Nice drop you’re and almost all the way there! Great job!🎉😉 
20 Mar 21 by member: Augusta888
Excellent drop! 
21 Mar 21 by member: OMAD4Kettlebells
Holy balls! Nice drop!! 
21 Mar 21 by member: GardenOfHeeden
JJ your a trip. I agree. nice drop.  
21 Mar 21 by member: HeBrewZ
Looks very satisfying!  
21 Mar 21 by member: Sidnay123
@augusta88 thank you yesss almost 🤗🤗 @OMAD4Kettlebells thank you 😊 🙏 @jheeden lol thank you 😂 @hebrews1036 thank you 😁 @sidnay123 yes after last weeks gain this drop makes me happy lol  
22 Mar 21 by member: a__lotus

     
 

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a__lotus's Weight History


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