Weigh In record (no journal entry) for 17 March 2021
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109.8 kg
Lost so far: 24.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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3033 kcal
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Fat: 75.81g | Prot: 60.62g | Carbs: 362.10g.
Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Expo Fresh Strawberries, The Original Cakerie LTD Inspired By Happiness Dreamin' of Strawberries. Lunch: Francisco International Sourdough Dinner Roll, Glenview Farms Whipped Butter Spread, Crockpot Lentil Chili. Dinner: Fanta Orange Soda (12 oz), Pei Wei Steamed Vegetable & Chicken Dumplings, Pei Wei Dumpling Sauce, Kid's Wei Lo Mein Shrimp. Snacks/Other: Pei Wei Fortune Cookie, Dunkin' Donuts Apple Fritter, POM Wonderful 100% Pomegranate Juice. more...
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Losing 6.3 kg a Week
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jeannieselby's Weight History
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