Weigh In record (no journal entry) for 20 March 2021
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45.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 54.44g | Prot: 56.35g | Carbs: 170.78g.
Breakfast: D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Mug Root Beer, A&W Restaurant Bacon N' Egger. Dinner: Chicken or Turkey Rice Soup (Home Recipe). Snacks/Other: Kit Kat Kit Kat. more...
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Losing 4.4 kg a Week
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NanChan88's Weight History
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