Weigh In record (no journal entry) for 09 December 2013
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91.0 kg
Lost so far: 6.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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2536 kcal
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Fat: 103.81g | Prot: 102.13g | Carbs: 183.63g.
Breakfast: sweet tea 200 cries, Biscuitville Turkey Sausage, Egg & Cheese English Muffin. Lunch: Stouffer's Steak Mushroom CHeddar Flat Bread Melt, Oreo Golden Double Stuf, Utz All Natural Honey BBQ Flavored Crisp Potato Chips (Family Size). Dinner: sweet tea 200 cries, Potato French Fries, Brookwood Farms Pork Barbeque. more...
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Gaining 0.0 kg a Week
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Enthalpyfunction412's Weight History
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