Weigh In record (no journal entry) for 26 January 2011
|
75.2 kg
Lost so far: 10.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2011:
|
1640 kcal
|
Fat: 49.50g | Prot: 61.00g | Carbs: 245.00g.
Breakfast: Goldfish Baked Cheddar Crackers. Lunch: Casual Cuisine Wood Fire Style Margherita Pizza. Dinner: Coca-Cola Classic (100 Calorie), Combo Pizza. Snacks/Other: Original Grahams Crackers. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Braydensahh's Weight History
|