Weigh In record (no journal entry) for 09 December 2013
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107.0 kg
Lost so far: 7.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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2216 kcal
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Fat: 109.28g | Prot: 90.64g | Carbs: 222.60g.
Breakfast: Dannon All Natural Lowfat Yogurt - Vanilla. Lunch: Kraft Miracle Whip Dressing, Eckrich Thick Sliced Bologna, Kroger Deli Thin Sliced Provolone Cheese, White Bread. Dinner: Kraft Miracle Whip Dressing, White Bread, Kroger Deli Thin Sliced Provolone Cheese, Eckrich Thick Sliced Bologna. Snacks/Other: Red Lobster Cheddar Bay Biscuit. more...
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Gaining 1.6 kg a Week
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FourWheeldrive's Weight History
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