Weigh In record (no journal entry) for 03 April 2009
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88.3 kg
Lost so far: 19.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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3202 kcal
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Exercise:
Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 1.0 kg a Week
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mastervan's Weight History
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