Weigh In record (no journal entry) for 19 March 2021
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 71.62g | Prot: 57.06g | Carbs: 27.63g.
Breakfast: Twinings Earl Grey Tea. Lunch: Brown Mushrooms (Crimini Italian) , Young Green Onions, Roasted Broiled or Baked Chicken Breast, Gray Ridge Extra Large Eggs, Hellmann's Real Mayonnaise. Dinner: Pork Backribs . Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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