Weigh In record (no journal entry) for 19 March 2021
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 63.90g | Prot: 100.54g | Carbs: 285.09g.
Breakfast: Amlou, Miel, Fromage Blanc, Pain aux Céréales. Lunch: Sultanines Pois Chiches Secs et Trempés, Picard Poêlée de Légumes à la Provençale, Couscous (Cuit), Sucre, Raisins Secs, Bouillon de Poulet, Bouillon ou Consommé, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Pilon de Poulet (Peau Pas Mangée). Dinner: Strawberries, Granola Fait Maison, Jaouda Perly. Snacks/Other: Banane. more...
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Gaining 0.7 kg a Week
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Hanaa1989's Weight History
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