Weigh In record (no journal entry) for 18 March 2021
|
73.9 kg
Lost so far: 3.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 14.34g | Prot: 19.37g | Carbs: 101.35g.
Breakfast: Strawberries, Swanson 100% Natural Chicken Broth, Cooked Green Cabbage (Fat Not Added in Cooking), Del Monte Diced Tomatoes. Lunch: Navels Oranges, Green Peas (Frozen), Cauliflower, Del Monte Diced Tomatoes, Chicken Stock, Cooked Green Cabbage (Fat Not Added in Cooking). Dinner: Navels Oranges, Green Peas (Frozen), Cooked Cauliflower, Gala Apples, Chicken Stock, Del Monte Diced Tomatoes, Cooked Green Cabbage. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|