Weigh In record (no journal entry) for 18 March 2021
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45.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 28.28g | Prot: 35.76g | Carbs: 101.31g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread. Lunch: Starbucks Very Berry Hibiscus Refresher (Grande), Starbucks Roasted Ham, Swiss & Egg Sandwich. more...
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Losing 2.5 kg a Week
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NanChan88's Weight History
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