Weigh In record (no journal entry) for 18 March 2021
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101.6 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 89.07g | Prot: 102.70g | Carbs: 228.80g.
Breakfast: Homemade Chicken and Rice Soup. Lunch: Good Sense Raw Sunflower Seeds, Lindt Excellence 90% Cocoa Supreme Dark, DiGiorno Rising Crust Pizza - Hawaiian Style, Reese's Sugar Free Mini Peanut Butter Cups, York Peppermint Pattie (Sugar Free), Chicken Parmesan. Dinner: DiGiorno Rising Crust Pizza - Hawaiian Style, Mrs. T's Classic Cheddar Mini Pierogies (7), Melt Buttery Spread, Great Value Sugar Free Syrup, Krusteaz Gluten Free Buttermilk Pancake Mix, Oscar Mayer Traditional Bacon. Snacks/Other: Keebler Town House Pita Crackers. more...
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Losing 1.6 kg a Week
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mrphines's Weight History
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