Weigh In record (no journal entry) for 18 March 2021
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101.7 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 25.14g | Prot: 44.70g | Carbs: 82.99g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated). Lunch: Kroger Artichoke Spinach Parmesan Cheese Dip, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Nonfat Plain Yogurt, Jam Preserves, Land O'Lakes Unsalted Sweet Butter, Meijer Plain Bagels. more...
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Losing 0.3 kg a Week
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ruthe1213's Weight History
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