Weigh In record (no journal entry) for 18 March 2021
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54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 51.90g | Prot: 81.28g | Carbs: 159.61g.
Breakfast: Bio Village Chocolat Noir, California Gold Nutrition Very Vanilla Whey Protein Isolate, Auchan Lait Écrémé, Cacao en Poudre (Non Sucré), Fraises, Flocons d'Avoine. Lunch: Yumyum Nouilles Instantanées Goût de Crevettes. Dinner: Huile Végétale, Paul Pain Complet, Foie de Volaille. more...
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Gaining 3.5 kg a Week
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Hanaa1989's Weight History
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