Weigh In record (no journal entry) for 07 December 2013
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58.8 kg
Lost so far: 14.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2013:
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789 kcal
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Fat: 64.84g | Prot: 42.78g | Carbs: 9.83g.
Breakfast: Chorizos, Egg, Garden of Life Organic Extra Virgin Coconut Oil. Lunch: BelGioioso Fresh Mozzarella Cheese, Egg White, Bob's Red Mill Almond Meal Flour. more...
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Losing 1.9 kg a Week
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