zebdavison's Journal, 17 Mar 21

36.0bb
84.8 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1289 kcal Fat: 63.85g | Prot: 38.19g | Carbs: 142.58g.   Lunch: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Nissin Chow Mein Teriyaki Chicken Flavor, Kroger Frozen Cut Green Beans. Snacks/Other: Krispy Kreme Chocolate Iced Custard Filled Doughnut, Krispy Kreme Original Glazed Doughnut. more...
Losing 1.9 kg a Week

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zebdavison's Weight History


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