Weigh In record (no journal entry) for 17 March 2021
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99.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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766 kcal
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Fat: 66.43g | Prot: 22.43g | Carbs: 19.06g.
Breakfast: Coffee. Dinner: Low Carb Slaw, Kerrygold Pure Irish Butter, Broccoli Flower Clusters, Cooked Carrots, Cooked Green Cabbage, Corned Beef Brisket (Cured). more...
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Losing 2.1 kg a Week
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fred4win's Weight History
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