Weigh In record (no journal entry) for 17 March 2021
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134.9 kg
Lost so far: 7.6 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 4.50g | Prot: 11.00g | Carbs: 6.00g.
Breakfast: Xyngular Chocolate Lean, Silk Pure Almond Milk - Unsweetened Original. more...
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Gaining 0.1 kg a Week
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