Weigh In record (no journal entry) for 17 March 2021
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81.1 kg
Lost so far: 10.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 77.03g | Prot: 71.14g | Carbs: 131.58g.
Breakfast: General Mills Oatmeal Crisp Cereal - Almond, Beatrice Homogenized Milk (3.25%), General Mills Blueberry Cheerios. Lunch: Natursource Salad Topper, Le Grec Vinaigrette Originale, Lettuce Salad with Assorted Vegetables, Chicken Leg (Skin Eaten), Baked Potato (Peel Eaten). Dinner: Kraft 100% Parmesan Grated Cheese, Becel Olive Oil Margarine, Boulangerie St-Méthode Pain Allongé 9 Grains, Huy Fong Foods Sriracha Hot Chili Sauce, Pasta with Meat Sauce. Snacks/Other: Pear. more...
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Gaining 0.2 kg a Week
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zahradery's Weight History
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