Jackie2nd$'s Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
95.3 kg Lost so far: 7.7 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1127 kcal Fat: 42.89g | Prot: 43.21g | Carbs: 143.59g.   Breakfast: Activia Vanilla Yogurt, Coffee with Milk. Lunch: KFC Toasted Twister, Tim Hortons Iced Capp (Medium, Chocolate Milk). Dinner: Kraft Cheddar Cheese Slices, Chicken Soup. Snacks/Other: Activia Vanilla Yogurt, Sugar Cookies (with Margarine) . more...
2274 kcal Exercise: walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jackie2nd$'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.