Weigh In record (no journal entry) for 17 March 2021
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80.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 46.88g | Prot: 27.89g | Carbs: 92.44g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture , Tetley Green Tea, Fibre 1 Lemon Bar. Lunch: Black Diamond Medium Cheddar Cheese, Unico Peperoncini Peppers , Mustard, Butter, Schneider's Bologna, Weight Watchers White Bread. Dinner: Cooked Asparagus, Baked Potato (Peel Eaten). more...
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Losing 3.5 kg a Week
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rosetonelli's Weight History
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