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Feeling amazing. Looking HOT! My period is on the way soon, wondering if I will drop more before then and if I do, wondering if I'll keep it off.
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68.3 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2013:
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1698 kcal
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Fat: 58.66g | Prot: 65.24g | Carbs: 176.76g.
Breakfast: Starbucks Lemon Cranberry Scone, Tim Hortorns Coffee Med 2 C 1 S, vector protein bar. Lunch: Cauliflower, Carrots, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Red Table Wine, President's Choice Organics Field Greens & Herbs Salad Mix, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Shortbread Cookies. more...
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2234 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Standing - 3 hours, Desk Work - 8 hours. more...
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Losing 0.6 kg a Week
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