Hanaa1989's Journal, 17 Mar 21

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Weigh In record (no journal entry) for 17 March 2021

53.5 kg Lost so far: 2.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

1452 kcal

Fat: 53.55g | Prot: 99.12g | Carbs: 143.38g. Breakfast: Glaçage au Chocolat Crémeux, Lait, Croissant. Lunch: Pain aux Céréales, Blanc de Poulet, Sauce de Soja (Tamari), Sucre. Dinner: Carrefour Oignon, Blanc de Poulet, Oeuf, Pain aux Céréales. more...

197 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 2.8 kg a Week

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Hanaa1989's Journal, 17 Mar 21

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Hanaa1989's Weight History