Weigh In record (no journal entry) for 17 March 2021
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74.1 kg
Lost so far: 0.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 67.43g | Prot: 106.68g | Carbs: 104.23g.
Breakfast: Vital Mini Rice Cakes Fruit Chutney Flavour, Bokomo Provita Wholewheat, Equal Sweetener, Fried Egg with Fat, Coffee with Skim Milk. Lunch: Woolworths Lean Beef Mince, Cherry Tomatoes. Dinner: Chicken Breast, Woolworths Mozzarella, Bakers Provita. more...
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Losing 2.8 kg a Week
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Gertrude888's Weight History
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