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Wow a three pound loss. This is positive considering last Thursday was Thanksgiving. Drinking my water seems to be paying off. I know I will plateau in a week or two but right now I am enjoying the success. The trick is not to get discouraged when the plateaus com later.
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115.2 kg
Lost so far: 5.4 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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Losing 1.4 kg a Week
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