Katou071's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
55.2 kg Lost so far: 0.4 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
916 kcal Fat: 50.23g | Prot: 43.46g | Carbs: 77.12g.   Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Becel Margarine, Bovril Concentré de Bouillon de Poulet, Champignons, Steak de Bœuf. Dinner: Bonbons en Vrac, Biscuits au Sucre (avec de la Margarine), Red Bull Total Zero. Snacks/Other: Jolly Rancher Hard Candy, Chocolat Doux ou Noir, Nectarines, Gaspésien Simili Poulet, Ketchup, Moutarde de Dijon, Hellmann's Mayonnaise, Pain Blanc Grillé. more...
Losing 2.5 kg a Week

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Katou071's Weight History


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