zebdavison's Journal, 16 Mar 21

36.0bb 36.25w 17.9 59.9 38.8
85.1 kg Lost so far: 0 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1561 kcal Fat: 85.45g | Prot: 55.39g | Carbs: 135.37g.   Breakfast: Wendy's Seasoned Home-Styled Potatoes, Wendy's Sausage, Egg & Swiss Croissant. Lunch: Private Selection Small Eye Baby Swiss, Ritz Fresh Stacks, Private Selection Choice Angus Roast Beef Top Round, Kroger Frozen Cut Green Beans. Snacks/Other: Toll House Sugar Cookies, Oatmeal Cookie. more...
Losing 0.6 kg a Week

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zebdavison's Weight History


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