Weigh In record (no journal entry) for 05 December 2013
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111.0 kg
Lost so far: 47.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2013:
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572 kcal
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Fat: 18.00g | Prot: 50.00g | Carbs: 47.00g.
Breakfast: Marketside All-American Grinder. Lunch: walmart simple and delicious ham & cheese sandwich. more...
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Losing 7.0 kg a Week
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foreverfrost's Weight History
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