Weigh In record (no journal entry) for 16 March 2021
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73.5 kg
Lost so far: 3.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 22.86g | Prot: 20.76g | Carbs: 13.66g.
Breakfast: Almond Breeze Unsweetened Vanilla, Hard-Boiled Egg. Lunch: Kirkland Signature Brie Double Creme, No Name Original Rice Crackers. more...
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Losing 0.4 kg a Week
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countingg's Weight History
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