Weigh In record (no journal entry) for 16 March 2021
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92.6 kg
Lost so far: 8.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 47.05g | Prot: 57.17g | Carbs: 28.32g.
Breakfast: Pseudo Vanilla Latte. Lunch: Pseudo Vanilla Latte. Dinner: Kraft Classic Catalina Dressing & Dip, My Favorite Salad, PAM Original No-Stick Cooking Spray, Wal-Mart Pork Loin Boneless Center Cut Chops. more...
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Losing 1.6 kg a Week
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01134BOB's Weight History
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