Jackie2nd$'s Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

95.3 kg Lost so far: 7.6 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

1194 kcal

Fat: 59.01g | Prot: 25.79g | Carbs: 143.56g. Breakfast: Coffee with Milk, Activia Vanilla Yogurt. Lunch: Mayonnaise , Texas Toast. Dinner: Compliments Texas Garlic Toast, Macaroni or Pasta Salad. more...

2411 kcal

Exercise: walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Jackie2nd$'s Journal, 16 Mar 21

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Jackie2nd$'s Weight History