Weigh In record (no journal entry) for 16 March 2021
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 34.12g | Prot: 51.03g | Carbs: 238.48g.
Breakfast: Phyllo Dough, Mangos. Lunch: Tomato Sauce , Corn, Unico Red Kidney Beans. Dinner: Olive Oil , Olives (Jumbo-Super Colossal) , Red Kidney Beans (Canned) , Buckwheat Groats (Fat Not Added in Cooking), Green Peas . Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate. more...
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Gaining 0.7 kg a Week
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Lora Jone's Weight History
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