estherpl28's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
62.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1572 kcal Fat: 53.24g | Prot: 104.35g | Carbs: 163.85g.   Breakfast: Serrano Jamón Serrano, Nespresso Café Capsulas, Wasa Original, Llet Nostra Leche Entera, La Vaca que ríe Quesitos Light. Lunch: Tomates Rojos, Cebollas, GutBio Tofu con Albahaca, Bonpreu Mongetes Cuites. Dinner: Bonpreu Espinacas, Heura Bocados Mediterraneos, La Vaca que ríe Quesitos Light , Tomates, Huevo, Mercadona Tortillas Integrales. Snacks/Other: Plátano, Llet Nostra Leche Entera, Prozis Pancake Chocolate Chip, Naranjas (con Cáscara), Té (Infusión), Nespresso Café Capsulas, Hacendado Yogur +Proteínas Natural, Llet Nostra Leche Entera. more...
Gaining 0.5 kg a Week

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estherpl28's Weight History


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