ruthe1213's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

102.6 kg Lost so far: 0 kg. Still to go: 35.5 kg. Diet followed: Poorly.

View Diet Calendar, 15 March 2021:

206 kcal

Fat: 11.00g | Prot: 23.88g | Carbs: 4.29g. Breakfast: Coffee (Brewed From Grounds, Decaffeinated). Lunch: Kroger Artichoke Spinach Parmesan Cheese Dip, Chicken Meat (Roasting, Roasted, Cooked). more...

1797 kcal

Exercise: Fitbit - 24 hours. more...

Losing 6.3 kg a Week

38 Supporters Support

Comments

Very nice drop 😊

15 Mar 21 by member: jenny3781

excellent job.

15 Mar 21 by member: Throughhisblueberryeyes

Awesome 🍀

15 Mar 21 by member: SB 428

Awesome job. Keep up the good work

15 Mar 21 by member: ladytanker

👏👏👏👏👍🌺🌺🌺

15 Mar 21 by member: Shrewdness

Great job Ruthe!

15 Mar 21 by member: bearnoggin

Yippity doo-dah!!! :)

15 Mar 21 by member: Slow Meta


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ruthe1213's Journal, 15 Mar 21

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