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Well a little due to all the snow and being stuck inside.
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120.4 kg
Lost so far: 52.4 kg.
Still to go: 120.4 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 84.65g | Prot: 122.66g | Carbs: 199.66g.
Breakfast: Shaw's Concord Grape Jelly, Trader Joe's Everything Bagel, Ocean Spray Diet Cranberry Juice, Country Crock Shedd's Spread Original, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet'N Low Sweet'n Low, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Borden American Cheese Singles (Family Pack), Food Lion 93% Lean Ground Beef, Schmidt 647 Sandwich Roll. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas. more...
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5336 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Painting - 1 hour, Driving - 1 hour, Sleeping - 8 hours and 5 minutes, Walking (slow) - 2/mph - 40 minutes, Reading - 1 hour, Cooking - 45 minutes, Desk Work - 1 hour, Watching TV/Computer - 10 hours. more...
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Gaining 0.2 kg a Week
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