Weigh In record (no journal entry) for 15 March 2021
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45.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 38.73g | Prot: 55.56g | Carbs: 129.12g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, Boost High Protein Chocolate, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Peanut Butter. Lunch: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Coffee with Cream and Sugar. Dinner: Campbell's Cream of Mushroom Soup, Chicken Thigh, White Rice (Short-Grain, Cooked). more...
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Gaining 3.2 kg a Week
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NanChan88's Weight History
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