Weigh In record (no journal entry) for 15 March 2021
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95.1 kg
Lost so far: 2.4 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 28.36g | Prot: 23.49g | Carbs: 150.98g.
Breakfast: Banana, Coffee with Milk, Sugar. Dinner: Ultimates Battered Haddock Fillets, Basmati Rice (Cooked). Snacks/Other: Christie Life Style Blueberry Brown Sugar Cookies, Honeycrisp Apples, Christie Life Style Shortcake. more...
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Losing 0.9 kg a Week
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Sweetsam2u's Weight History
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