Weigh In record (no journal entry) for 04 December 2013
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98.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 December 2013:
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2664 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (brisk) - 4/mph - 40 minutes. more...
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Gaining 2.8 kg a Week
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