Weigh In record (no journal entry) for 14 March 2021
|
65.7 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
351 kcal
|
Fat: 13.17g | Prot: 58.52g | Carbs: 3.94g.
Breakfast: Albertsons Sliced Roast Beef, Lipton Recipe Secrets - Onion Soup & Dip Mix, Espresso Coffee, Coffee, Whole Foods Market Brazil Nuts, Whipped Cream (Pressurized), Boiled Egg. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|