Weigh In record (no journal entry) for 14 March 2021
|
64.0 kg
Lost so far: 0.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 85.96g | Prot: 91.95g | Carbs: 152.30g.
Dinner: Roast Beef, Mestemacher Pumpernickel Bread, Unico Chick Peas, Avocados. Snacks/Other: Air Popped White Popcorn, Butter. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|