Weigh In record (no journal entry) for 14 March 2021
|
78.2 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 55.54g | Prot: 31.27g | Carbs: 132.40g.
Breakfast: Smucker's Seedless Blackberry Jam, Cracker Barrel Old Country Store Biscuit. Lunch: Sunkist Minneola Tangelo Orange, Fried Egg , Tucson Tamale Red Chile Pork Tamale. Dinner: GT's Organic Raw Kombucha (Bottle), Trader Joe's Middle Eastern Flatbread, Newman's Own Balsamic Vinaigrette Dressing, Great Value Garlic Pepper Crispy Onions, Great Value Dried Cranberries & Candied Pecans, Kroger Sliced Mushrooms, Kirkland Signature Artichoke Hearts Marinated in Oil, Dole Romaine Lettuce. more...
|
Gaining 0.8 kg a Week
|
 Comments
Thank you for the support. ❤ I really have to get to it and put some work in.
14 Mar 21 by member: _bec_ca
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|