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No what I was expecting 😕... but oh well the journey continues.
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59.1 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 74.42g | Prot: 82.26g | Carbs: 170.74g.
Breakfast: Silk True Almond Unsweetened, Bob's Red Mill Chia Seed, Maple Syrup , Strawberries , Raspberries , Bananas , Nutella Hazelnut Spread, Bell Peppers, Onions , Egg Omelet or Scrambled Egg (Fat Added in Cooking), Plain Crepe. Dinner: Cooked Asparagus (Fat Added in Cooking), Ferma Frozen 3-Way Mixed Vegetables, Chicken Leg (Skin Eaten). Snacks/Other: Carrot Cake with Icing, Garlic Shrimp, Oranges . more...
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Gaining 0.9 kg a Week
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Marce0112's Weight History
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