laplusfine's Journal, 14 Mar 21

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Weigh In record (no journal entry) for 14 March 2021

94.8 kg Lost so far: 2.7 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:

911 kcal

Fat: 25.41g | Prot: 45.09g | Carbs: 130.80g. Breakfast: Cantaloupe Melons, Activia Vanilla Yogurt, Coffee with Milk, Black Diamond Tranche de Fromage, Multigrain Bread, White Bread. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Fried Potatoes, Chicken Sandwich. more...

2623 kcal

Exercise: vider lav vaisselle - 14 minutes, Bureau - 2 hours, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...

steady weight

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laplusfine's Journal, 14 Mar 21

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laplusfine's Weight History