Siegels's Journal, 14 Mar 21

Siegels's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2021

65.4 kg Lost so far: 1.3 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:

275 kcal

Fat: 0.00g | Prot: 13.00g | Carbs: 59.00g. Lunch: Kitchen Basics Original Beef Cooking Stock, Jell-O Peach Gelatin Dessert. Dinner: Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Jell-O Peach Gelatin Dessert. more...

1837 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...

Gaining 1.9 kg a Week

22 Supporters Support

Comments

Enjoy your Sunday Siegels!🌞

14 Mar 21 by member: Shrewdness

Keep going my friend you are awesome 😊

15 Mar 21 by member: jenny3781


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Siegels's Weight History

View Complete History

Siegels's Journal, 14 Mar 21

Submit a Comment

Siegels's Weight History