Weigh In record (no journal entry) for 13 March 2021
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45.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 50.21g | Prot: 45.00g | Carbs: 144.35g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Peanut Butter, Boost High Protein Chocolate. Lunch: French Toast with Butter . more...
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Losing 1.3 kg a Week
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NanChan88's Weight History
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